Što smo danas (po)jeli?

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Što smo danas (po)jeli?

Post by Guest on 3/24/2015, 19:34

D: pola fete kruha sa sirom, supradyn
R: mahune, pileće meso
M: dvije jabuke i banana
V: biti ce tostic :)

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Re: Što smo danas (po)jeli?

Post by Vegvísir on 3/24/2015, 20:03

D: zeleni kašasti sok od 45g baby špinata, 5g rukole, 1g peršina, 1 naranče, 1 banane, žličice cimeta, žličice sjemenki lana i malo vode + 3 suhe smokve
R: juha od brokule, cvjetače, mrkve, luka i graška i 2 tvrdo kuhana jaja
V: grickala 30g nekih mekinja :^0 također popila supradyn i pola litre zelenog čaja s jasminom

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Re: Što smo danas (po)jeli?

Post by Guest on 3/25/2015, 19:15

D:/
R: Pire, salata i dva pileće batka
M: dukati o Gric :D
V: feta kruha sa sirnim namazom

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Re: Što smo danas (po)jeli?

Post by Vegvísir on 3/25/2015, 19:18

Skoro pa kopipejst od jučer, glava me boljela zbog sinusa pa nisam baš bila raspoložena za kuhanje...

D: opet kašasti sok, slični sastojci - zelenje isto, voće gotovo isto. samo bez lana, a s dodanim borovnicama... i opet suhe smokve
R: dvije zdjele juhe, ista ona od jučer
M: grickala opet one mekinje + pistacije
V: pola litre zelenog čaja s jasminom

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Re: Što smo danas (po)jeli?

Post by modra on 3/26/2015, 08:10

zasad... tuc krekere s okusom vrhnja i luka No bounce

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Re: Što smo danas (po)jeli?

Post by Vegvísir on 3/26/2015, 14:23

D: ponovno kašasti sok, ovaj put sam u njega dodala još i jednu madjool datulju i 50g smrznutog šumskog voća
M: Raw Bite Spicy Lime pločica + 15g mekinja
R: kupovni hummus na integralnom tostu

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Re: Što smo danas (po)jeli?

Post by Guest on 3/26/2015, 15:22

Bas voliš te mekinje :D

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Re: Što smo danas (po)jeli?

Post by Guest on 3/26/2015, 15:23

D: feta kruha sa namazom od tune
R: kelj i polpete
M: biti ce jabuke i banana
V: jogurt

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Re: Što smo danas (po)jeli?

Post by Vegvísir on 3/26/2015, 23:47

Lady_D wrote:Bas voliš te mekinje :D

Vraga, nego kad sam već otvorila vrećicu da je i potrošim... :^0

Ma nisu toliko loše, uopće. Tješim se da je to zdravija i malo bljutavija verzija smokija. lol!

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Re: Što smo danas (po)jeli?

Post by Guest on 3/27/2015, 23:05

Danas sam samo ručala muško.
E da za večeru uzela feštu kruha i 2 deci jogurta

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Re: Što smo danas (po)jeli?

Post by Vegvísir on 3/28/2015, 14:10

Malo sam mamurna  :} tako da je umjesto kuhanja u vlastitom aranžmanu radila dostava - integralni tortellini sa svježim sirom i špinatom u umaku od povrća i mladi krumpir pečen u kori.

Fail od doručka je nutritivni užas od malog pakiranja raffaella (četiri kuglice). :facepalm 

Sad ću popiti pola litre zelenog čaja, a za večeru će biti neka salata.

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Re: Što smo danas (po)jeli?

Post by Triny on 3/28/2015, 19:34

Vi niste normalne, bilježite što ste pojele ! affraid :^0

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Re: Što smo danas (po)jeli?

Post by Vegvísir on 3/28/2015, 20:39

lol! 

Ma ja to radim već jako dugo... Koristim program cron-o-meter u koji svaki dan unosim što pojedem i popijem pa on odmah računa unos mikro i makro nutrijenata. Tek ponekad preskočim upisivanje, u rijetkim trenutcima kad jedem nešto što nisam sama pripremala pa ne mogu procijeniti što je sve unutra i u kojim omjerima. :D

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Re: Što smo danas (po)jeli?

Post by Vegvísir on 3/29/2015, 20:55

R: 2 zdjele juhe od mrkve, brokule, graška, luka i cvjetače
M: mekinje (40g), pola litre zelenog čaja s jasminom
V: salata od rikule, cikle, tvrdo kuhanog jaja, dimljenog tofua s bosiljkom i lješanjacima, začinjena s malo maslinovog ulja, limunovog soka, čilija, soli i dalmatinskog bilja

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Words, words, words, words! You may as well listen to the birds.

The dreamer is still asleep.

Moon's milk spills from my unquiet skull and forms a white rainbow.
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Re: Što smo danas (po)jeli?

Post by Guest on 3/30/2015, 10:32

Vegetarijanka? :)

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Re: Što smo danas (po)jeli?

Post by Guest on 3/30/2015, 16:24

danas da te bog sacuva :(

D:dvije mini kukuruzne rolade sa sirom + supradyn
R:blitva, jaje na oko
M:choco loco-puding-1, 2 kocke cokolade

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Re: Što smo danas (po)jeli?

Post by Guest on 3/31/2015, 14:38

D: 1 feta tostiranog kruha sa sirom i supradyn
R:kelj i batak :D
M: voceeeeeeeee

Danas pokušavam Vratit stvari u normalu. S obzirom da je sutra Busy day i završit cu sa pastom sa tunom na meniju :D

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Re: Što smo danas (po)jeli?

Post by Vegvísir on 3/31/2015, 16:13

Lady_D wrote:Vegetarijanka? :)


Da, vratila sam se vegetarijanskoj prehrani prije malo više od mjesec dana. :)

D: zobena kaša i zeleni čaj
R: pire krumpir i grašak
M: pistacije i sok od endivije, radiča, banane, smrznutih jagoda i cimeta lolly

Za večeru ću vjerojatno neku salatu... yoda

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Words, words, words, words! You may as well listen to the birds.

The dreamer is still asleep.

Moon's milk spills from my unquiet skull and forms a white rainbow.
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Re: Što smo danas (po)jeli?

Post by Vegvísir on 4/2/2015, 18:18

D: samo čaj jer sam bila u žurbi
M: grickala neki spicy kikiriki
R: juha od kelja, mrkve, brokule, poriluka i graška i divlje šparoge s jajima, 1 šnita nekog integralnog kruha sa sjemenkama

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Words, words, words, words! You may as well listen to the birds.

The dreamer is still asleep.

Moon's milk spills from my unquiet skull and forms a white rainbow.
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Re: Što smo danas (po)jeli?

Post by Guest on 4/8/2015, 13:31

D: 3 fete bio kruha sa sjemenkama, na to namaz od vlasca i pureca sunka
M:jogurt
R:kelj, polpete od purecih prsa(mljeveno)

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